What a wonderful weekend we spent at my Positive Energy Retreat in Lyme Regis at the beginning of March.
I felt truly blessed to share such a special time with beautiful souls…. the 7 gorgeous participants, our own personal chef, and 3 assistant facilitators.
I’m so proud of everyone for being brave and truly letting go of everything that they DON’T want, so that they could focus on what they DO want. The meditations, mindfulness, excursions and activities were all designed to take them on a wonderful journey … getting out of their heads and into their hearts … an exciting adventure of self-healing and self-empowerment in a safe and loving environment. The tears flowed, and the love and support throughout the Retreat was immense, with so many heartfelt hugs.
Our personal chef Natasha fed our bodies with delicious and nutritious food. My beautiful facilitators gave so much of themselves throughout the whole weekend (Gilly, Steven and Elliott) to make it such a memorable event for all. And I was so happy that my son Ell was our official photographer – I can’t wait to see the results of all his hard work. And what a wonderful feeling to meet such beautiful participants, some of whom came together as strangers, but who all left as friends. A true blessing, and such a gift.
We created magical memories during this weekend, and learned new skills to help us cope in our busy lives. One of the little lessons from the weekend is to always remember that lots of baby steps create one giant leap. The staircase in front of you may perhaps be high, and you may not always be able to see the next step … but as you take one small step, the next one will appear – so be brave, trust and believe. Go forward with a brave heart, and remember to always keep that smile on your face and smile in your heart. I’m so proud of all my beautiful participants who are truly being brave and taking those steps.
Feeling truly blessed and loving what I do … helping to raise the vibration of the planet, one soul at a time.
PS: I can’t wait to start preparing my next Retreat, so watch this space. x